Flip the Script
Now this was quite the change in routine. Normally, I'm the only one talking on my Teach4Endurance podcast. Now don't get me wrong, this...
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Brian Dalton
Jul 13, 20221 min read
To the Letter
Anytime I get a letter, etc. from a student (and/or parent) being thankful, it warms my heart. But what I truly like about this most...
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Brian Dalton
Jul 13, 20222 min read
Endurance Check Up
Let's talk endurance as a species for a sec shall we? Call this an op-ed if you want. I'd like to call it a reality check. You can...
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Brian Dalton
Jun 12, 20222 min read
Choose Your Team Wisely
“For the strength of the pack is the wolf, and the strength of the wolf is the pack.”-Rupyard Kipling In my book, "Teach4Endurance:...
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Brian Dalton
May 11, 20222 min read
Climbing Limbs
As a little, rambunctious boy I used to love climbing trees. It was challenging and exhilarating; the higher the better. More often than...
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Brian Dalton
Apr 24, 20222 min read
The Heart of the Matter
Not sure how this month's newsletter idea came to me, but I do remember driving somewhere thinking about all the crap in the world. For...
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Brian Dalton
Apr 24, 20222 min read
It's Just a Noun
fail·ure /ˈfālyər/ noun lack of success. Let's get this out of the way. Failure sucks. However, how you perceive it and move forward from...
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Brian Dalton
Apr 24, 20224 min read
Hollow
Stay hollow and get out of your own way. There once was a Native American legend who was said to have performed miraculous feats of...
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Brian Dalton
Dec 30, 20212 min read
The First Pancake
I love pancakes! Those fluffy, hot, buttery, syrupy circles of goodness are simply delicious. However, getting to those perfectly fluffy,...
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Brian Dalton
Dec 17, 20212 min read
Who Tells Your Story?
I'll admit . . . I love the musical Hamilton for a multitude of reasons. To be honest, King George is my favorite. But I digress. One of...
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Brian Dalton
Oct 3, 20213 min read
The Weight of the World
When I raced the Lake Placid Ironman for the second time, I had the honor of racing alongside this wonderful gentleman. What his family...
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Brian Dalton
Sep 5, 20213 min read
The Search
Searching is the act of attempting to find something by looking or otherwise seeking carefully and thoroughly. As noted in the song "I've...
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Brian Dalton
Jul 21, 20214 min read
Attack the Weak Spot
One of my most effective physical workout routines over the years has been boxing. I can honestly say nothing challenges my physical...
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Brian Dalton
May 2, 20214 min read
Get Caught on Your Toes
May is a powerful month for me on a personal level. Let's do a quick run down on why "May" has such an impact on me. 1. May is when...
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Brian Dalton
Apr 3, 20214 min read
A B C
I must preface in sharing that this particular blog post was inspired by the recent 30-hours I've spent driving to and from Florida (with...
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Brian Dalton
Mar 1, 20214 min read
THE ONE
What is "one"? -being a single unit or thing -singular -a unified entity You know what? My brain (if I allow it) can take me on a...
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Brian Dalton
Mar 1, 20213 min read
Let Your Story Be Told
Here we are at the end of 2020. I don’t know about you, but I feel like I’ve just come out of a clothing dryer that’s been on tumble dry...
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Brian Dalton
Dec 1, 20203 min read
You Are Here
I have a confession to make. I have a tendency to like "stuff." What I mean is there's a hole in me (if I allow it to do so) that always...
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Brian Dalton
Oct 30, 20202 min read
The Climb Is the Thing
Polish-American sculptor, Korczak Ziolkowski, was commissioned to sculpt the Crazy Horse monument, which he began in 1948. Sadly, Korczak...
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Brian Dalton
Oct 1, 20203 min read
Please, Please Perspective
As defined, perspective is a particular attitude toward or way of regarding something; a point of view. Often in my presentations, I...
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