In both teaching and endurance racing, the fear of the unknown can be crippling.

In the world of endurance sports, preparation goes beyond physical conditioning. Balancing life, training, and teaching is a nuanced art tha

You might be wondering, what do syndicated TV shows have to do with my personal journey in endurance racing and everyday life? Well, let’s u

In our ever-evolving, tech-driven world, we often equate complexity and flashiness with progress and effectiveness.